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You know that feeling, when something just hits a nerve—and you can’t even explain why? The “rational” side of your brain shuts down. Your heart beats faster, your body tenses, your thoughts race. You fight, flee, or freeze as you did as a child.
You know that feeling, when something just hits a nerve—and you can’t even explain why? The “rational” side of your brain shuts down. Your heart beats faster, your body tenses, your thoughts race. You fight, flee, or freeze as you did as a child.

Our brains record past trauma. An experience that reminds you of the past can trigger old, painful memories.
If self-defeating strategies are splintering your relationships and holding you back from happiness… you have fallen into the Fear Trap.
But there is a way out. The great news is that our brains can change. Once we identify our Fear Traps, we can recondition our brains to look at our trapdoors with a calm, clear mind. We can manage our emotions and respond with resilience.
“You deserve to live a life of courage and resilience. Step-by-step, you can effectively deal with any fear that’s taken over your life.”
– Dr. Nancy Stella
FEAR TRAPS
ESCAPE THE TRIGGERS THAT KEEP YOU STUCK
Are you afraid of being alone? Rejected? Confronted? Ignored? Are you afraid of failure or the unknown?
If you’re feeling trapped in a cycle of fear, there is a way out.
Dr. Stella’s 6-Step Courageous Brain Method will show you how.
Fear Traps teaches you how to:

“Experiencing fear is normal,
but fear should not control you!”
It’s time to address the Fear Traps that keep you stuck
Dr. Nancy Stella holds two doctorates—a Ph.D. in social psychology, and a PsyD in clinical psychology.
She has been a leading psychologist for over twenty years as the former President and owner of BridgePointe Psychology and Counseling center. She developed BridgePointe into one of Ohio’s largest private, multi-specialty mental health practices with over seventy-five providers.
Beloved in her community, she has extended her expertise to multiple board and leadership positions. She was the President of Cincinnati Academy of Professional Psychology and currently works as the Ethics Chair while holding many other grassroots positions.
Seeking greater depth in her practice, Dr. Stella studied with world-leaders of both eastern and western thought, including lessons from the Dalai Lama. In 2006, she discovered the most effective model of therapy she had ever used before. The unmistakable results gave her the confidence to profitably release her company (BridgePointe) and develop her own personal counseling practice into her most successful personal and professional venture yet.
American Psychological Association Monetary Award for Dissertation Presentation
Toronto First Phoenix Award

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